Thursday, February 18, 2010
Day Two of Pre Op diet: Checklist's Rule
I felt the effects of a low calorie, low carb diet today. I had a slight headache on and off. My mental clarity is a little off manifesting in slight concentration issues. That is why I am using check lists to make sure I get all my work done before I leave my job for a six week leave. I didn't sleep well last night as I got up multiple times to use the bathroom. This tells me the diet is working as my kidneys are flushing both fat and carbs from my system. Dropped two lbs the first day. Will be interesting to see what happens tomorrow.