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Monday, April 19, 2010

First Day Back at Work After Surgery/Wellness Compact.

Today was my first day at work, six weeks after my surgery. It went well and I was impressed by my level of energy. Of course all the compliments from colleagues didn't hurt! I noticed my energy dip as I needed more food which wasn't as easy to do while I was on leave and not constantly moving around.

I created a wellness compact for myself detailing all the ways I will work to maintain my goals and wellness. I'll let you know how I do. If you want to see it, let me know and I'll send it to you.

Be Well!

Andrea

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