Trent Ham writes the one blog I read daily. It's called the Simple Dollar. I began reading this about two years ago when I wanted to learn more about personal finance. I've learned a GREAT deal from him which has really made a huge difference in my life. It's interesting, but a lot of people who have suffered from weight issues have also suffered financial issues as well. Here is a wonderful post on his website today that helps with meal planning and will save you money too.
Make it a great day!